Welcome

I realize that no two people are the same, and I tailor my therapy to meet your specific needs as an individual. I love helping people understand themselves and the things that are holding them back with an in-depth approach.

Change is constant, how we react is dynamic...Learn how to embrace changes.

After recognizing underlying problems, clients can fully realize their strengths and adjust certain thoughts and behaviors to see things in a different, healthier way.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get contact today!

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Meet Myrthala Alejo

I believe people need a listening ear to work through difficult times. I see psychotherapy as an avenue to help people heal. Whether a person is struggling with issues at home, school or work, everyone needs treatment free of judgement. I am honest & straight-forward in my approach. I take clients of all ages. I enjoy utilizing play when working with children who are experiencing developmental difficulties, behavioral issues, social skill problems among other conditions.

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Here Are Some Places to Get Started

Services

Cognitive Behavioral Therapy (CBT)
Mindfulness - Based Stress Reduction (MBSR)
Life & Health Coaching

FAQs

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Contact

Taking the first step is the hardest part, but our team is here to help. Contact us today to begin your journey.

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